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Beef Chili

One-pot beef and kidney bean chili with rice. Freezes well, so it's my backup for chaotic weeks.

796 kcal
46 g protein
110 g carbs
16 g fat
13 g fibre

Per serving · 4 servings · 25 min active · fridge 4 days · freezer safe

Ingredients (4 boxes)

Everything is from Rewe, mostly the ja! own brand. Quantities use whole packs, so nothing gets left over.

500 g Rinderhack 5% (ja! Rinderhackfleisch, 500 g, whole pack)
2 tins Kidneybohnen, 400 g each (ja!), drained
500 g passierte Tomaten (ja! Tomaten passiert, 500 g, whole pack)
400 g Basmatireis (ja!)
2 onions, 1 bell pepper
30 g olive oil
2 tsp cumin, 2 tsp chili powder, 1 tsp sweet paprika, salt

Method

Cook the rice.
Fry the diced onion and pepper in the oil for 4 minutes.
Add the beef and brown it for 5 minutes, then add the spices.
Add the passata and the drained beans, and simmer for 15 minutes.
Portion into 4 boxes with the rice.